Before properly starting this article, I'll recall a phrase that almost everyone knows: "History repeats itself, first as tragedy, second as a farce." The author is the German philosopher Karl...
Read moreBefore properly starting this article, I'll recall a phrase that almost everyone knows: "History repeats itself, first as tragedy, second as a farce." The author is the German philosopher Karl...
Read moreIn the sports world, the most notorious injury-prone muscle group is undoubtedly the hamstrings. Tune into the Olympics this summer, and you’ll probably see what I mean. Fittingly, by taking...
Read morePlastics are beneficial to many aspects in life. From tires for vehicles to home insulation to surgical equipment. Made primarily from fossil fuels, plastics can be shaped and are made...
Read moreWe’re advised to take them for hydration and recovery, and particularly during hot training sessions or races, but what are electrolyte drinks? Sports nutritionist Rob Hobson tells you all you...
Read moreIf you’re anything like me, you can easily spend an hour lifting, but when it comes time for cardio, the thought of spending extended time doing it, well, sucks. Being...
Read moreBillions of dollars spent every yearSearching for a cure for cancerWhy not spend that money insteadTo wipe out pollution that causes the cancer Through DNA analysisWe may one day conquer...
Read moreThe latest range of low-calorie beers mean fitness and responsible drinking can go hand in hand. Here’s our pick of the best for 2024. Beer gets a bad rap for...
Read moreIf you’ve resolved to up your fitness game in 2024, remember to replace lost salts and minerals and stay hydrated with the best electrolyte drinks – as tested by our...
Read moreA pre-workout that features a more selective list of active ingredients than most, and with guarana for a slow-release caffeine boost. Foodspring’s Energy Aminos pre-workout contains 2.7g carbohydrates to help...
Read moreWith more active ingredients than we’ve seen in a pre-workout, Intensive Pre-Train promises big performance benefits. Unlike most of the other best pre-workouts on test, Crazy Nutrition’s Intensive Pre-Train is free...
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