Combat sports isn’t all about offense. Defense is just as important, if not more so. Three-time world kickboxing champion Derek...
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Read moreDon’t go swimming after you eat. Avoid exercising on an empty stomach. Make sure you drink lots of water. You’ve...
Read moreIt is formally the vacation year and with that arrives the search for what present to get loved types and...
Read moreXmas is right all-around the corner, and if you are jogging small on items (and time), don’t fret. Currently, applications...
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Read moreIMG Academy Duncan Simpson, Ph.D, CMPC is a sports psychologist and the director of particular growth at IMG Academy —...
Read moreSitting. Whether or not it’s at perform, faculty, driving or viewing Television, can not keep away from it. A lot...
Read moreIMG Academy Jared White is the director of athletic improvement at IMG Academy, where he oversees workers administration and every...
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